Calories per serving of Boiled Chicken and Rice 109 calories of Brown Rice, medium grain, (0.50 cup) 90 calories of Kirkland chicken breast (canned), (3 oz) 55 calories of Cream of Celery Soup, (0.25 can (10.75 oz), prepared) 0 calories … 2 / 67g left. Daily Goals. Egg Fried Rice, Chinese Takeaway, Tesco. Log Food. You'd need to walk 45 minutes to burn 160 calories. I'm ordering chicken chow mein, boiled rice and mushroom curry. To prove this, they added a teaspoon of coconut oil to boiling water. 89 % 120g Carbs. 1 medium chapatti made with 20 grams of atta (whole wheat atta) has about 70 calories, while 1 large chapatti made with 30 grams of atta will have about 100 calories. 0 0 1. One Chinese Egg- Fried Rice gives 181 calories. Cholesterol 300g--/ 300g left. fried rice boiled rice mixed with scallions and minced pork or shrimp and quickly scrambled with eggs A rice dish composed of mainly soy sauce, vegetables, meat and/or eggs Fried rice is a popular component of Asian cuisine, especially Chinese food. Chicken curry's calories vary depending on the recipe used to make the dish. Watch out for fried dishes, like orange chicken and szechaun beef, which can hit over 600 calories per cup! 3 % 2g Fat. On the other hand, 1 large plain parantha made with 30 grams of atta had about 121 calories … Click on a item to see more serving sizes. Effect of Preparation and Storage on fiber The level of fiber can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. Out of which carbohydrates comprise 95 calories, proteins account for 19 calories and remaining calories come from fat which is 67 calories. 8 % 11g Protein. Calorie Breakdown: 34% fat, 51% carbs, 15% prot. Calorie Goal 1,433 cal. Calories, fat, protein, and carbohydrate values for for Red Rice and other related foods. One cup serving of this egg fried rice contains a total of 350 calories of which 49% of the calories are obtained from carbohydrates, 28% of the calories come from fat and the remaining 23% … 1 bowl of cooked rice has about 136 calories and a plateful of cooked rice . Common serving sizes: Serving Size Calories; 1 oz: 31: 100 g: 109: 1 cup: 192: 1 lb: 494: Related types of Rice Noodles: Long Rice Noodles: Dry Rice Noodles: Chow Fun Rice Noodles: Chinese Noodles (Mung Beans) (Cellophane or Long Rice) View More Rice … Other User Submitted Calorie Info Matching: Chinese Steamed Rice Chinese Steamed Rice Rolls -W/meat, Shrimp Or Veg (600gram Pkg) (1 gram(s)) Calories: 1 , Fat: 0g , Carbs: 0g , Protein: 0g There are 160 calories in 1 cup (6.7 oz) of Chinese, cellophane or long rice (mung beans), cooked. Answer. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Rice, chicken flavor, prepared with 80% margarine : 136kcal (7%RDA) 20. Asked by Wiki User. There are 299 calories in 1 cup of Chinese Fried Rice. 5 calories of Cornstarch, (0.01 cup) 4 calories of Celery, raw, (0.21 cup, strips) 3 calories of Mushrooms, fresh, (0.21 cup, pieces or slices) 3 calories of Pineapple Juice, (0.17 fl oz) 1 calories of Garlic, (0.33 clove) 1 calories of Soy Sauce, (0.33 tsp) 1 calories of Chicken Broth, (0.08 cup (8 fl oz)) 0 calories of Ginger Root, (0.02 tsp) How many calories in Chinese chicken curry with boiled rice? They simmered this for 40 minutes, … CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. This item has the highest calories per 100g,and while 1 ball looks like a low 45 calories, an average serving of just 10 balls gives you 450 calories! The … Whether you make it yourself at home or pick up a pint from your local Chinese take-out shop, this dish combines the muscle benefits of protein with sustained energy provided by the carbohydrates in rice. Look for dishes that are steamed or stir-fried or try pairing a couple small items - like steamed dumplings or egg foo yung - with a cup of soup. Find out how many calories in chinese food as well as fat, carbohydrate, protein, fibre, sugar, cholesterol, sodium and alcohol information for over 11,000 foods - including fast foods. Pro Tip: Ask for sauces (which are often oily) to be served on the … Fat 65g. For those watching their weight, be sure to look at the fat content as well as calories to ensure your takeaway has a lower percentage of calories from fat. There are 204 calories in 1 cup, cooked Steamed Rice. Please use above values for reference only: view full reference table The calorie content in rice differs based on the kind of rice and also the way it is cooked. Healthy. Common serving sizes: Serving Size Calories; 1 oz: 43: 100 g: 151: 1 cup: 299: Related types of Fried Rice: Pork Fried Rice: Chicken Fried Rice: Meatless Fried Rice: Fried Rice: Shrimp Fried Rice: Beef Fried Rice : View More Fried Rice Nutritional Info: Related types of Rice… 2014-03-14 18:18:00 2014-03-14 18:18:00. Rice, white, long-grain, regular, cooked : 130kcal (7%RDA) Following on from the twenty top rice items or products containing calories we have a more comprehensive break down of Rice … The total fat content of (1 Cup Cooked) Chinese Fried Rice is 11.11 g. Within the fat content, a Chinese Fried Rice contains 2.03 g of saturated fat, 0.02 g of trans fat, 4.81 g of polyunsaturated fat and 3.4 g of … Shredded Chicken. 340. According to their research, adding a teaspoon of coconut oil while cooking and refrigerating it for 12 hours after it is cooked reduces the number of calories absorbed by the body. Serving Size : 1 Tray. 2. You'd need to walk 47 minutes to burn 169 calories. Rice, white, steamed, Chinese restaurant : 151kcal (8%RDA) 18. Anything described as crispy, coated, marinated, twice-cooked or battered suggests higher calorie and fat contents. Note: Calories in food items may differ based on many factor such as size of granule or pieces, concentration, percentage of water, quality, purity, packing density, age, origin, size and many other factor. In a Chinese Fried Rice ( (1 Cup Cooked) ) there are about 299 calories out of which 100 calories come from fat. Sides and Desserts It’s hard to imagine eating a Chinese meal that doesn’t include rice. White Rice, Medium Grain Nutrition Facts Serving Size 1 cup cooked (186 g) Per Serving % Daily Value* Calories 242 Calories from Fat 4 Total Fat 0.4g 1% Saturated Fat 0.1g 1% Polyunsaturated Fat 0.1g Monounsaturated Fat 0.1g Cholesterol 0mg 0% … While the 1 ounce of boiled short or medium grain white rice contains 36-37 calories, 4 oz has 148 calories and 1 cup contains 242-267 […] Egg Fried Rice tastes even better when cooked with chicken. 1h 30m 120 calories Easy. The corresponding Calories for rice ranked by the amount of fiber per 100g is shown below in the rice calories chart. Orange Chicken & Egg fried rice available from Fresh & Easy is quite popular. In a Chinese Fried Rice ( (1 Cup Cooked) ) there are about 299 calories out of which 100 calories come from fat. There are 192 calories in 1 cup of Rice Noodles (Cooked). Wiki User Answered . The amount of rice and curry you end up serving yourself also makes a difference. Visit the page to learn more: The Best Boiled Chicken Recipe Ever. Then, they added a half a cup of rice. However, orders of rice … Calories … (I will be sharing it with my partner) My daily allowance in 1420 calories … Bavin - Chinese Boiled Rice. Top Answer. One Chinese Egg- Fried Rice provides about 9 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. Calorie Breakdown: 2% fat, 89% carbs, 9% prot. How does this food fit into your daily goals? Serving Kcal Fat Carb Prot; 100ml cooked brown rice (about 95 g) 89: 00.7 g: 18.3 g: 02.0 g: 100ml uncooked brown rice (about 85 g) 303: 02.1 g: 62.5 g: 06.6 g: 100ml cooked white pudding rice (about 70 g) 99: 00.3 g: 21.8 g: 02.0 g: 100ml uncooked white pudding rice (about 90 g) Rice, rice pilaf flavor, prepared with 80% margarine : 148kcal (7%RDA) 19. 567 Cal. Sodium 2,300g--/ 2,300g left. Credit: www.africanbites.com. 1 chapatti and 1 parantha. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Common serving sizes: Serving Size Calories; 1 oz, dry, yields: 112: 100 g: 129: 1 serving (125 g) 161: 1 cup, cooked: 204: Related types of White Rice: White Rice (Long-Grain, Cooked) White Rice: Instant White Rice : White Rice (Short-Grain, Cooked) Sticky Rice: White Rice … Fitness Goals : Heart Healthy. The following table compares the nutrients in a 1-cup (140-gram) serving of cooked long-grain white rice and jasmine rice (3, 4): Long-grain white rice Jasmine rice Calorie Breakdown: 2% fat, 95% carbs, 3% prot. 40 minutes 390 calories … Pork fried rice, a popular dish in Chinese cuisine, generally combines scrambled eggs, stir-fried scallions, carrots, garlic, rice and pork with black bean sauce or soy sauce. Description Serving Sizes kCal Fat(g) Calories in Chinese… It's got the highest percentage of carbs and fat too due to the batter and sweet sauce. … 567 / 2,000 cal left. 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